A Visual Reminder: Drink some water.

I’ve always loved how visuals can serve as gentle reminders of things we often forget in our busy day-to-day lives. Lately, I’ve been creating a visual journal with a simple yet important theme: drink more water. It's a small but vital habit that makes such a difference in how I feel—energized, clear-headed, and balanced.

Water is essential for everything from glowing skin to a focused mind, but it’s easy to overlook. That’s why I decided to turn it into a personal creative project. Through collages, sketches, and mood boards, I’m filling pages with soothing blues, vibrant greens, and refreshing images of water—reminding me to stay hydrated in a playful, personal way.

Here’s a visual cue I’ve been experimenting with:

Creating these visual cues not only helps me remember to hydrate but also turns something as simple as drinking water into a mindful, intentional part of my day. This process has reminded me that even the smallest habits, when approached creatively, can become an opportunity for self-care and connection. So here’s my visual reminder for you too—drink more water, and maybe even have a little fun with it.